Understanding Bedsores: Prevention and Care

Bedsores, also called pressure sores, are a common and serious risk for patients who stay in one position for long periods. The good news is that most bedsores are preventable with the right care.

What causes bedsores?

Bedsores happen when constant pressure on one area of skin - often over bones like the hips, heels, or back - cuts off blood flow. This is common in bedridden or wheelchair-bound patients who are not repositioned often enough.

Early warning signs

• Skin that is red and does not fade when pressed
• Skin that feels warm, swollen, or tender to touch
• Discoloured patches, especially over bony areas
• In advanced stages, open sores or wounds

Prevention tips

• Reposition the patient every 2 hours
• Use pressure-relieving mattresses or cushions
• Keep skin clean, dry, and moisturised
• Ensure good nutrition and hydration to support skin health
• Check skin daily, especially over bony areas

Caring for an existing bedsore

If a bedsore has already developed, keep the area clean, follow your doctor's advice on dressings, and continue repositioning to relieve pressure. Bedsores can worsen quickly if untreated, so early medical advice is important.

Frequently asked questions